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2 Healthy Snacks
Both snacks can be enjoyed at anytime of the day and are virtually ready to serve in 10 minutes. Another plus is that the preparations hardly involve any washing up, which is great!
So, enjoy these healthy snacks and feel free to experiment by adding your favorite ingredients. Let's start out with the delicious sandwiches.
Italian Sandwiches
It's amazing what you can do with a slice of wholewheat bread. First rinse the lettuce, cucumber, tomato and bell pepper. Then, cut the vegetables in medium slices and put the lettuce on the bread and the rest of the veggies on top. Black olives and grated mozzarella make wonderful toppings.
Finally sprinkle salt, pepper, oregano and olive oil on the sandwich.
Bon appetite!
Fruity Yogurt
This high protein multi-vitamin snack, can be whipped up in less than ten minutes. Cut some fresh fruits into medium-size cubes and chop up a handful of your favorite nuts. Pour yogurt in a bowl and add the fruits and nuts.
Raisins make a wonderful topping.
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