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Personal Development That Works!
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Eckhart TolleLet me share my very best advice with you.
I had heard Eckhart Tolle's name mentioned a few years before reading any of his books but I didn't know anything about him or his teachings. While living in a buddhist monastery in the UK in 2004, a monk once told me about his impressions of a talk given by Eckhart Tolle, to which he and other buddhist monks and nuns had been invited. His impressions were summed up in a single phrase, "He knows what he's talking about." The Power Of NowThen, in spring of 2006 a friend of mine lent me The Power Of Now. I was living in the south of Thailand at the time and read it three times in just two weeks. The Power Of Now made a very deep impression on me, and mind you, I had been a dedicated meditator for 13 years by the time I got my hands on it. Before reading The Power Of Now I had read a lot of books about zen buddhism, Tibetan buddhism, Thai Buddhism and Anthroposophy. I had lived in Japanese, Tibetan and Thai monasteries and had also been active as a teacher of reiki healing. My general understanding of spirituality was already quite good, however, Eckhart Tolle's teachings touched me really deeply and consequently I started to feel more and more drawn to his teachings. Eckhart Tolle's Local GroupsLater on, I visited Eckhart Tolle's website and found out that there are local meditation groups all around the world that follow a form set by Eckhart himself. Since I was so into his teachings, I moved to Chiang Mai in the north of Thailand to join the only Eckhart Tolle group in the whole country.My meditation group met once a week and followed the recommended form. First, we would sit down and meditate in silence for about 5-10 minutes. Then, we would watch an Eckhart Tolle DVD or listen to one of his CDs for about 1-2 hours followed by another 5-10 minutes of silent meditation. The Eckhart Tolle Approach
What I like about this set up is how you spend a few minutes meditating before you watch or listen to a talk by Eckhart Tolle. This gives you a chance to connect with the present moment and to center yourself. You then maintain mindfulness throughout the talk which turns watching and listening into a meditation. Most great masters agree that spiritual teachings should be received with a mind that is rooted in the present moment. Finally, after the talk you meditate in silence and that forms the end of the meditation meeting.
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