Thank you so much for this link! I have been looking for some sort of meditation, but everything costs money these days, and it is something i just can't afford to spend money on. But I have downloaded this method of meditation, and used it only once so far. It was really relaxing! I have not tried meditation before and assumed it would take a lot of practice, but I can honestly say it did a lot for me first time, so I am looking forward to using it on a regular basis!! Any more links to free downloads would also be greatly appreciated!!!

Thanks again!

Lu.