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Questions And Answers
Send me your personal development questions
and I'll post the answers here...


Email me at q&a@axelg.com

Meditation

How do I learn meditation?

How long should I meditate each time?

What is mindfulness?

What is chakra meditation?

What is a self-retreat?

What are the benefits of walking meditation?

Can you give some instructions on walking meditation?

What is the best body posture for meditation?

Why do i experience rapture in meditation?

What are the benefits of rapture in meditation?

What are the dangers of rapture in meditation?

How does morality affect meditation?

What are the benefits of having a meditation teacher?

What are the advantages of living in a spiritual community?

How do mudras affect meditation?


Emotions

How can I help someone who's feeling depressed?

What is reiki healing?


General


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